H.Emin . 1000m row
1,000
Meters
3:24.7
Time
1:42.3
Pace
79
Calories
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1389 |
| Stroke Rate | 31 |
| Stroke Count | 105 |
| Drag Factor | 145 |
November 28, 2020 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:24.7 | 1,000 | 1:42.3 | 326 | 1389 | 79 | 31 |
| 0:39.4 | 200 | 1:38.5 | 366 | 1553 | 17 | 32 |
| 0:39.9 | 400 | 1:39.7 | 353 | 1443 | 16 | 32 |
| 0:40.9 | 600 | 1:42.2 | 327 | 1408 | 16 | 31 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1282 | 15 | 30 |
| 0:42.4 | 1,000 | 1:46.0 | 294 | 1273 | 15 | 30 |
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Workout Graph
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PR, drag145 @31