H.Emin . 2x1000m/0:10r row
2,000
Meters
9:43.4
Time
2:25.8
Pace
111
Calories
110
Heart Rate
| Rest Distance | 49 |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 2,049 |
| Overall Time | 10:03.4 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 273 |
| Drag Factor | 76 |
December 19, 2020 18:26:45
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:43.4 | 2,000 | 2:25.8 | 113 | 684 | 28 | 110 |
| 4:47.7 | 1,000 | 2:23.8 | 118 | 700 | 28 | 107 |
| 4:55.7 | 1,000 | 2:27.8 | 108 | 669 | 28 | 114 |
| r49 |
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Workout Graph
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