H.Emin . 35:00 row
8,777
Meters
35:00.0
Time
1:59.6
Pace
582
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Stroke Count | 807 |
| Drag Factor | 132 |
December 22, 2020 19:17:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,777 | 1:59.6 | 204 | 997 | 582 | 23 | 155 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 23 | 142 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 23 | 148 |
| 15:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 23 | 148 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 23 | 161 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 23 | 162 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 23 | 165 |
| 35:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 23 | 164 |
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drag132, 35:00 @23 + Back-Abs-workout ibb.co/5Kv6vcs