H.Emin . 28:26 row
5,637
Meters
28:26.8
Time
2:31.3
Pace
304
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 723 |
| Drag Factor | 75 |
December 24, 2020 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:26.8 | 5,637 | 2:31.3 | 101 | 641 | 304 | 26 | 112 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 27 | 111 |
| 10:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 | 109 |
| 15:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 | 107 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 109 |
| 25:00.0 | 998 | 2:30.3 | 103 | 648 | 54 | 24 | 119 |
| 28:26.0 | 693 | 2:28.6 | 107 | 664 | 38 | 25 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
warm up