H.Emin . 10000m row
10,000
Meters
40:35.8
Time
2:01.7
Pace
652
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 977 |
| Drag Factor | 115 |
December 26, 2020 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.8 | 10,000 | 2:01.7 | 194 | 963 | 652 | 24 | 158 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 987 | 132 | 24 | 154 |
| 8:02.9 | 4,000 | 2:00.7 | 199 | 984 | 132 | 24 | 153 |
| 8:05.6 | 6,000 | 2:01.4 | 196 | 971 | 131 | 24 | 159 |
| 8:12.2 | 8,000 | 2:03.0 | 188 | 943 | 129 | 24 | 164 |
| 8:14.1 | 10,000 | 2:03.5 | 186 | 932 | 128 | 24 | 164 |
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drag115 10000m @24