H.Emin . 30:00 row
7,727
Meters
30:00.0
Time
1:56.4
Pace
531
Calories
171
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 130 |
December 28, 2020 19:00:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1062 | 531 | 24 | 171 |
| 30:00.0 | 7,727 | 1:56.4 | 221 | 1062 | 531 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag130,30:00 @24 + Back-Abs-workout ibb.co/sFBqgcm