H.Emin . 24:20 row
4,013
Meters
24:20.8
Time
3:02.0
Pace
199
Calories
97
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 609 |
| Drag Factor | 104 |
January 11, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:20.8 | 4,013 | 3:02.0 | 58 | 490 | 199 | 25 | 97 |
| 5:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 25 | 103 |
| 10:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 24 | 91 |
| 15:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 25 | 94 |
| 20:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 26 | 99 |
| 24:20.0 | 743 | 2:54.9 | 65 | 512 | 37 | 25 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down