H.Emin . 23:06 row
4,213
Meters
23:06.8
Time
2:44.5
Pace
217
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 581 |
| Drag Factor | 118 |
January 18, 2021 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:06.8 | 4,213 | 2:44.5 | 79 | 563 | 217 | 25 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 25 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 20:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 25 |
| 23:06.0 | 542 | 2:51.5 | 69 | 522 | 27 | 24 |
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