H.Emin . 27:27 row
5,021
Meters
27:27.6
Time
2:44.0
Pace
259
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Drag Factor | 76 |
January 21, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:27.6 | 5,021 | 2:44.0 | 79 | 565 | 259 | 26 |
| 5:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 27 |
| 10:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 28 |
| 15:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 27 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 26 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 26 |
| 27:27.6 | 449 | 2:44.3 | 79 | 560 | 23 | 26 |
warm up