H.Emin . 20:18 row
4,035
Meters
20:18.2
Time
2:30.9
Pace
218
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 207 |
January 21, 2021 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.2 | 4,035 | 2:30.9 | 102 | 644 | 218 | 24 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 15:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 25 |
| 20:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 20:18.0 | 55 | 2:43.6 | 80 | 400 | 2 | 20 |
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Workout Graph
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drag207, upper body only