23:21 row on January 24, 2021 | Concept2 Logbook

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H.Emin . 23:21 row

4,629

Meters

23:21.7

Time

2:31.4

Pace

251

Calories

142

Heart Rate

Average Watts	101
Calories Per Hour	644
Stroke Rate	26
Stroke Count	617
Drag Factor	203

January 24, 2021 16:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

drag202, upper body only

Splits

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
23:21.7	4,629	2:31.4	101	644	251	26	142
5:00.0	1,003	2:29.5	105	660	55	27	142
10:00.0	1,004	2:29.4	105	660	55	27	142
15:00.0	997	2:30.4	103	648	54	27	142
20:00.0	985	2:32.2	99	636	53	26	142
23:21.0	640	2:37.0	90	608	34	25	142

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Workout Graph

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