H.Emin . 21:16 row
4,169
Meters
21:16.5
Time
2:33.0
Pace
222
Calories
100
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 129 |
January 24, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.5 | 4,169 | 2:33.0 | 98 | 626 | 222 | 26 | 100 |
| 5:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 | 39 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 27 | 118 |
| 15:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 113 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 26 | 115 |
| 21:16.0 | 241 | 2:37.6 | 89 | 568 | 12 | 26 | 116 |
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Workout Graph
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