H.Emin . 19:16 row
4,008
Meters
19:16.7
Time
2:24.2
Pace
223
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 130 |
January 29, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.7 | 4,008 | 2:24.2 | 116 | 694 | 223 | 27 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 19:16.0 | 864 | 2:28.1 | 108 | 660 | 47 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down+rest 2h+ back-abs workout ibb.co/dGBh2G3