H.Emin . 45:03 row
9,015
Meters
45:03.3
Time
2:29.9
Pace
490
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1266 |
| Drag Factor | 114 |
February 01, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:03.3 | 9,015 | 2:29.9 | 104 | 652 | 490 | 28 |
| 5:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 27 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 29 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 25:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 35:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 27 |
| 40:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 |
| 45:00.0 | 995 | 2:30.7 | 102 | 648 | 54 | 28 |
| 45:03.0 | 8 | 3:07.5 | 53 | 482 | 0 | 0 |
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