H.Emin . 3x20:00/2:00r row
14,427
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
120
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,500 |
| Overall Time | 1:06:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 131 |
February 07, 2021 14:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,427 | 2:04.7 | 180 | 919 | 20 | 120 |
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 20 | 146 |
| 20:00.0 | 4,777 | 2:05.6 | 177 | 906 | 20 | 74 |
| 20:00.0 | 4,724 | 2:07.0 | 171 | 885 | 21 | 141 |
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag131,3x20:00/2:00r @20,zoom Dave Gillard