H.Emin . 16:13 row
3,038
Meters
16:13.8
Time
2:40.2
Pace
159
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 27 |
| Stroke Count | 434 |
| Drag Factor | 74 |
February 07, 2021 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:13.8 | 3,038 | 2:40.2 | 85 | 587 | 159 | 27 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 15:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 27 |
| 16:13.0 | 231 | 2:38.0 | 89 | 591 | 12 | 27 |
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Workout Graph
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warm up for fitness + Upper-Body workout(no abs) ibb.co/sR4zrP9