H.Emin . 3x9:00/2:00r row
7,119
Meters
27:00.0
Time
1:53.7
Pace
501
Calories
| Rest Distance | 754 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,873 |
| Overall Time | 33:00.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 26 |
| Stroke Count | 822 |
| Drag Factor | 127 |
February 10, 2021 15:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 7,119 | 1:53.7 | 238 | 1113 | 26 | |
| 9:00.0 | 2,392 | 1:52.8 | 243 | 1133 | 26 | |
| 9:00.0 | 2,366 | 1:54.1 | 236 | 1106 | 26 | |
| 9:00.0 | 2,360 | 1:54.4 | 234 | 1100 | 27 | |
| r754 |
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Workout Graph
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drag127,3x(3m@24+3m@26+3m@28)/2:00r, zoomergos.com Lisa Weise