H.Emin . 3x20:00/2:00r row
14,851
Meters
1:00:00.0
Time
2:01.2
Pace
979
Calories
142
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,928 |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 120 |
February 14, 2021 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,851 | 2:01.2 | 197 | 979 | 23 | 142 |
| 20:00.0 | 5,088 | 1:57.9 | 213 | 1032 | 24 | 146 |
| 20:00.0 | 4,928 | 2:01.7 | 194 | 966 | 22 | 138 |
| 20:00.0 | 4,835 | 2:04.0 | 183 | 939 | 24 | 142 |
| r77 |
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Workout Graph
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drag120,3x20:00/2:00r @23,zoomergos.com Dave Gillard