H.Emin . 23:11 row
4,337
Meters
23:11.0
Time
2:40.3
Pace
227
Calories
101
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 650 |
| Drag Factor | 75 |
February 14, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:11.0 | 4,337 | 2:40.3 | 85 | 587 | 227 | 28 | 101 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 28 | 100 |
| 10:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 28 | 101 |
| 15:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 28 | 109 |
| 20:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 28 | 97 |
| 23:11.0 | 578 | 2:45.2 | 78 | 565 | 30 | 27 | 100 |
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