H.Emin . 4:24 row
890
Meters
4:24.4
Time
2:28.5
Pace
49
Calories
112
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
February 16, 2021 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.4 | 890 | 2:28.5 | 107 | 667 | 49 | 25 | 112 |
| 4:24.4 | 891 | 2:28.3 | 107 | 667 | 49 | 25 | 112 |
warm up