H.Emin . 22:52 row
4,524
Meters
22:52.8
Time
2:31.7
Pace
244
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 539 |
| Drag Factor | 117 |
February 17, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.8 | 4,524 | 2:31.7 | 100 | 639 | 244 | 23 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 23 |
| 15:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 22:52.0 | 555 | 2:34.9 | 94 | 606 | 29 | 23 |
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