H.Emin . 42:00 row
7,784
Meters
42:00.2
Time
2:41.8
Pace
404
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 27 |
| Stroke Count | 1115 |
| Drag Factor | 119 |
February 18, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:00.2 | 7,784 | 2:41.8 | 83 | 577 | 404 | 27 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 27 |
| 10:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 28 |
| 15:00.0 | 943 | 2:39.0 | 87 | 588 | 49 | 27 |
| 20:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 27 |
| 25:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 25 |
| 30:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 35:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 27 |
| 40:00.0 | 900 | 2:46.6 | 76 | 552 | 46 | 26 |
| 42:00.0 | 352 | 2:50.4 | 71 | 540 | 18 | 26 |
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Workout Graph
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warm up,Left rear delt injury? :(