H.Emin . 30:00 row
7,568
Meters
30:00.0
Time
1:58.9
Pace
507
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 22 |
| Stroke Count | 663 |
| Drag Factor | 120 |
February 22, 2021 19:00:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,568 | 1:58.9 | 208 | 1014 | 507 | 22 |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1026 | 171 | 22 |
| 20:00.0 | 2,535 | 1:58.3 | 211 | 1026 | 171 | 22 |
| 30:00.0 | 2,492 | 2:00.3 | 201 | 990 | 165 | 22 |
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drag120, 30:00 @22, zoom TrainingPartners