H.Emin . v10:00/3:00r...6 row
9,955
Meters
48:00.0
Time
2:24.6
Pace
576
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,995 |
| Overall Time | 53:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 127 |
February 23, 2021 15:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 9,955 | 2:24.6 | 116 | 720 | 25 | |
| 10:00.0 | 1,725 | 2:53.9 | 67 | 528 | 27 | |
| r: 3:00 | 15 | |||||
| 8:00.0 | 1,794 | 2:13.7 | 146 | 802 | 21 | |
| 8:00.0 | 1,817 | 2:12.0 | 152 | 817 | 23 | |
| 8:00.0 | 1,844 | 2:10.1 | 159 | 840 | 24 | |
| 8:00.0 | 1,855 | 2:09.3 | 162 | 855 | 26 | |
| r: 2:00 | 25 | |||||
| 6:00.0 | 920 | 3:15.6 | 47 | 460 | 26 | |
| r40 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag127, Tabata workout, zoomergos Darryl Preston