H.Emin . 3x20:00/2:00r row
14,714
Meters
1:00:00.0
Time
2:02.3
Pace
957
Calories
153
Heart Rate
| Rest Distance | 77 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,791 |
| Overall Time | 1:06:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 1257 |
| Drag Factor | 123 |
February 28, 2021 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,714 | 2:02.3 | 191 | 957 | 21 | 153 |
| 20:00.0 | 4,921 | 2:01.9 | 193 | 963 | 21 | 147 |
| 20:00.0 | 4,868 | 2:03.2 | 187 | 942 | 20 | 151 |
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 21 | 160 |
| r77 |
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Workout Graph
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drag123,3x20:00/2:00r @21, zoomergos Matt Parish