H.Emin . 20:20 row
4,112
Meters
20:20.6
Time
2:28.4
Pace
225
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 454 |
| Drag Factor | 121 |
March 03, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.6 | 4,112 | 2:28.4 | 107 | 663 | 225 | 21 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 22 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 |
| 15:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 20:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 22 |
| 20:20.0 | 59 | 2:49.4 | 72 | 540 | 3 | 17 |
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