H.Emin . 3x10:00/3:00r row
7,117
Meters
30:00.0
Time
2:06.4
Pace
446
Calories
| Rest Distance | 940 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,057 |
| Overall Time | 39:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 26 |
| Stroke Count | 928 |
| Drag Factor | 98 |
March 10, 2021 15:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,117 | 2:06.4 | 173 | 892 | 26 | |
| 10:00.0 | 2,368 | 2:06.6 | 172 | 888 | 26 | |
| 10:00.0 | 2,357 | 2:07.2 | 170 | 882 | 26 | |
| 10:00.0 | 2,391 | 2:05.4 | 177 | 906 | 27 | |
| r940 |
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Workout Graph
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drag99, 3x(5'@24+3'@26+2'@28)/3r, zoomergos Lisa Weise