H.Emin . 30:00 row

7,465

Meters

30:00.0

Time

2:00.5

Pace

492

Calories

Average Watts200
Calories Per Hour984
Stroke Rate26
Stroke Count785
Drag Factor100

March 11, 2021 18:59:20

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

drag100, 30:00 @26, zoom TrainingPartners

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,465 2:00.5 200 984 492 26
10:00.0 2,481 2:00.9 198 978 163 26
20:00.0 2,502 1:59.9 203 996 166 26
30:00.0 2,482 2:00.8 198 978 163 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.