H.Emin . 23:00 row
4,715
Meters
23:00.7
Time
2:26.4
Pace
260
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 23 |
| Stroke Count | 530 |
| Drag Factor | 110 |
March 16, 2021 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.7 | 4,715 | 2:26.4 | 112 | 677 | 260 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 24 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 24 |
| 23:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
cool down