H.Emin . 30:50 row
5,720
Meters
30:50.6
Time
2:41.7
Pace
297
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 74 |
March 17, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:50.6 | 5,720 | 2:41.7 | 83 | 577 | 297 | 26 |
| 5:00.0 | 871 | 2:52.2 | 69 | 528 | 44 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 15:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 27 |
| 20:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 27 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 26 |
| 30:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 27 |
| 30:50.0 | 157 | 2:39.2 | 87 | 576 | 8 | 26 |
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