H.Emin . 11:09 row
2,015
Meters
11:09.4
Time
2:46.1
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 110 |
March 17, 2021 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:09.4 | 2,015 | 2:46.1 | 76 | 553 | 103 | 23 |
| 5:00.0 | 968 | 2:34.9 | 94 | 612 | 51 | 22 |
| 10:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 25 |
| 11:09.0 | 191 | 3:00.6 | 59 | 469 | 9 | 22 |
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Workout Graph
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cool down + rest + back-abs workout ibb.co/v1mk2y2