H.Emin . 30:00 row
7,599
Meters
30:00.0
Time
1:58.4
Pace
510
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 111 |
March 17, 2021 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,599 | 1:58.4 | 211 | 1020 | 510 | 25 |
| 6:00.0 | 1,502 | 1:59.8 | 203 | 990 | 99 | 25 |
| 12:00.0 | 1,539 | 1:56.9 | 219 | 1050 | 105 | 25 |
| 18:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 25 |
| 24:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 24 |
| 30:00.0 | 1,518 | 1:58.5 | 210 | 1020 | 102 | 24 |
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drag111, 30:00 @25