H.Emin . 30:03 row
5,833
Meters
30:03.2
Time
2:34.5
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 76 |
March 30, 2021 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.2 | 5,833 | 2:34.5 | 95 | 620 | 311 | 23 |
| 5:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 23 |
| 15:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 24 |
| 20:00.0 | 976 | 2:33.6 | 96 | 624 | 52 | 24 |
| 25:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 25 |
| 30:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 30:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 19 |
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