H.Emin . 41:30 row
8,677
Meters
41:30.2
Time
2:23.4
Pace
485
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Drag Factor | 89 |
April 07, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.2 | 8,677 | 2:23.4 | 118 | 701 | 485 | 22 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 21 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 22 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 22 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 23 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 23 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 23 |
| 41:30.2 | 283 | 2:39.3 | 86 | 558 | 14 | 22 |
drag89,Kinomap - Hamburg - Ohlsdorf lock to lake Alster