H.Emin . 48:50 row
10,155
Meters
48:50.5
Time
2:24.2
Pace
567
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 24 |
| Drag Factor | 87 |
April 07, 2021 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:50.5 | 10,155 | 2:24.2 | 117 | 696 | 567 | 24 |
| 5:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 25 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 26 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 25 |
| 20:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 25 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 24 |
| 35:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 |
| 40:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 45:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 48:50.5 | 758 | 2:32.0 | 100 | 640 | 41 | 24 |
drag74-89,Kinomap - BirdSong by 🚣🏻sanderroosendaal