H.Emin . 47:59 row
10,304
Meters
47:59.9
Time
2:19.7
Pace
589
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 91 |
April 08, 2021 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:59.9 | 10,304 | 2:19.7 | 128 | 736 | 589 | 23 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 24 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 24 |
| 20:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 24 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 23 |
| 30:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 24 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 23 |
| 40:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 24 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 |
| 47:59.9 | 623 | 2:24.3 | 116 | 700 | 35 | 22 |
drag91,Kinomap - 🚣♀️🌴Sand Bank Round trip from Tehoro by kevinscott