H.Emin . 30:36 row
6,108
Meters
30:36.1
Time
2:30.3
Pace
330
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 75 |
April 11, 2021 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.1 | 6,108 | 2:30.3 | 103 | 647 | 330 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 27 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 20:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 27 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 26 |
| 30:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 26 |
| 30:36.0 | 108 | 2:46.6 | 76 | 500 | 5 | 22 |
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