H.Emin . 3x12:00/3:00r row
9,261
Meters
36:00.0
Time
1:56.6
Pace
634
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,356 |
| Overall Time | 42:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 999 |
| Drag Factor | 85 |
April 15, 2021 18:12:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,261 | 1:56.6 | 221 | 1056 | 27 | |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1075 | 30 | |
| 12:00.0 | 3,111 | 1:55.7 | 226 | 1075 | 27 | |
| 12:00.0 | 3,038 | 1:58.4 | 210 | 1020 | 26 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
drag85, 3x12:00/3:00r ,zoom TrainingPartners