H.Emin . 1x30:00/1:30r row
7,540
Meters
30:00.0
Time
1:59.3
Pace
503
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,560 |
| Overall Time | 31:30.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 729 |
| Drag Factor | 87 |
April 18, 2021 12:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,540 | 1:59.3 | 206 | 1006 | 24 | |
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1006 | 24 | |
| r20 |
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Workout Graph
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drag87, 30min @24,target 2k+14s