H.Emin . 30:00 row
7,036
Meters
30:00.0
Time
2:07.9
Pace
435
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 645 |
| Drag Factor | 87 |
April 30, 2021 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,036 | 2:07.9 | 167 | 870 | 435 | 21 |
| 6:00.0 | 1,456 | 2:03.6 | 185 | 930 | 93 | 21 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 21 |
| 18:00.0 | 1,402 | 2:08.3 | 165 | 860 | 86 | 21 |
| 24:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 22 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 830 | 83 | 22 |
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drag87, 30min