H.Emin . 30:03 row
6,849
Meters
30:03.0
Time
2:11.6
Pace
411
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 87 |
May 16, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.0 | 6,849 | 2:11.6 | 153 | 820 | 411 | 19 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 18 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 19 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 19 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 19 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
| 30:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 21 |
| 30:03.0 | 11 | 2:16.3 | 138 | 775 | 0 | 20 |
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drag86, 30min @19 easy,zoomergos