H.Emin . 30:00 row
7,364
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 23 |
| Stroke Count | 682 |
| Drag Factor | 104 |
May 26, 2021 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,364 | 2:02.2 | 192 | 956 | 478 | 23 |
| 6:00.0 | 1,492 | 2:00.6 | 199 | 980 | 98 | 23 |
| 12:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 101 | 23 |
| 18:00.0 | 1,479 | 2:01.7 | 194 | 960 | 96 | 23 |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 930 | 93 | 22 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 900 | 90 | 23 |
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drag104, 30min @23,kinomap