H.Emin . 30:03 row
6,908
Meters
30:03.9
Time
2:10.5
Pace
430
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
| Stroke Count | 611 |
| Drag Factor | 111 |
June 20, 2021 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.9 | 6,908 | 2:10.5 | 157 | 858 | 430 | 20 |
| 12:00.0 | 2,923 | 2:03.1 | 187 | 940 | 188 | 21 |
| 24:00.0 | 2,626 | 2:17.0 | 136 | 805 | 161 | 19 |
| 30:03.0 | 1,360 | 2:13.4 | 147 | 803 | 81 | 20 |
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drag104-111, 30min @20, zoomergos