H.Emin . 23:42 row
4,308
Meters
23:42.9
Time
2:45.1
Pace
222
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 26 |
| Stroke Count | 610 |
| Drag Factor | 75 |
July 07, 2021 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.9 | 4,308 | 2:45.1 | 78 | 561 | 222 | 26 |
| 5:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 25 |
| 10:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 26 |
| 20:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 26 |
| 23:42.0 | 665 | 2:46.9 | 75 | 551 | 34 | 26 |
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