H.Emin . 23:53 row
4,306
Meters
23:53.4
Time
2:46.4
Pace
221
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 25 |
| Stroke Count | 605 |
| Drag Factor | 75 |
July 08, 2021 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.4 | 4,306 | 2:46.4 | 76 | 555 | 221 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 25 |
| 10:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 26 |
| 20:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 25 |
| 23:53.0 | 697 | 2:47.1 | 75 | 556 | 36 | 25 |
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