H.Emin . 23:14 row
4,208
Meters
23:14.5
Time
2:45.6
Pace
216
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 75 |
July 12, 2021 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:14.5 | 4,208 | 2:45.6 | 77 | 557 | 216 | 26 |
| 5:00.0 | 907 | 2:45.3 | 77 | 564 | 47 | 25 |
| 10:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 15:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 26 |
| 20:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 26 |
| 23:14.0 | 599 | 2:41.9 | 82 | 575 | 31 | 26 |
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