H.Emin . 3x10:00/4:00r row
7,636
Meters
30:00.0
Time
1:57.8
Pace
516
Calories
| Rest Distance | 1,464 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,100 |
| Overall Time | 42:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 958 |
| Drag Factor | 92 |
July 14, 2021 14:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1032 | 25 | |
| 10:00.0 | 2,541 | 1:58.0 | 213 | 1026 | 24 | |
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1032 | 24 | |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1038 | 26 | |
| r1,464 |
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Workout Graph
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drag92, 3x10:00/4:00r @24,24,26 ,zoomergos RowItAgain