H.Emin . 30:00 row
6,963
Meters
30:00.0
Time
2:09.2
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 104 |
August 01, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,963 | 2:09.2 | 162 | 852 | 426 | 22 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 860 | 86 | 21 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 870 | 87 | 21 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 830 | 83 | 22 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 830 | 83 | 21 |
| 30:00.0 | 1,410 | 2:07.6 | 168 | 870 | 87 | 25 |
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drag104, 30min @22 easy ,zoomergos