H.Emin . 2x20:00/2:00r row
9,745
Meters
40:00.0
Time
2:03.1
Pace
630
Calories
| Rest Distance | 69 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,814 |
| Overall Time | 44:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 939 |
| Drag Factor | 105 |
August 07, 2021 13:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,745 | 2:03.1 | 187 | 945 | 23 | |
| 20:00.0 | 4,927 | 2:01.7 | 194 | 966 | 23 | |
| 20:00.0 | 4,819 | 2:04.5 | 181 | 924 | 23 | |
| r69 |
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Workout Graph
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drag105, 2x20:00/2:00r @23, zoomergos RowItAgain