H.Emin . 30:00 row
6,755
Meters
30:00.0
Time
2:13.2
Pace
402
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 102 |
August 08, 2021 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,755 | 2:13.2 | 148 | 804 | 402 | 21 |
| 6:00.0 | 1,393 | 2:09.2 | 162 | 850 | 85 | 20 |
| 12:00.0 | 1,362 | 2:12.1 | 152 | 820 | 82 | 20 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 810 | 81 | 21 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 22 |
| 30:00.0 | 1,321 | 2:16.2 | 138 | 770 | 77 | 22 |
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drag102, 30min @21 easy, zoomergos